EFFECTIVE AND ENJOYABLE EXERCISES THAT HELP MANAGE PARKINSON'S

Evolve Krav Maga & Fitness is proud to announce our new affiliation with Rock Steady Boxing, a non-contact fitness program designed specifically for people with Parkinson’s disease. During the classes, you will improve many aspects of your health. Each program provides regular workouts, such as cardio, balance, resistance, stretching, and more.

Parkinson's patients can experience the benefits of Rock Steady Boxing, such as:

  • Agility
  • Balance
  • Speed
  • Muscular Endurance and Strength
  • Flexibility
  • Hand-Eye Coordination
  • Footwork
  • Cardio

THE WORKOUT THAT MOTIVATES PARKINSON'S PATIENTS TO BREAK BOUNDARIES, FIGHT BACK, AND STAY ACTIVE

Rock Steady Boxing is more than just a fitness program for Parkinson's patients. It is a life choice, an inspiring form of strength and courage, and a powerful testament to going beyond one's limits and never giving up. Even though these exercises vary in purpose and form, they all share one common trait: they are rigorous and intended to EMPOWER people with Parkinson’s disease to FIGHT BACK! Join us today and fight back with us.