Krav Maga Institute of Covington

Our Programs

Adult Kickboxing

Kickboxing is easy to learn, great for fitness, and lots of fun. You’ll learn safely on the bag and with partners.

Kids Krav Maga

Krav Maga is highly effective self-defense that is easy to learn. KM gives kids the skills to stay safe and build confidence.

Adult Krav Maga

Our self-defense is based on the Krav Maga Israeli military system. No theory or complicated forms to learn. Just real-world skills.

What Makes Us Different

Sometimes it seems like there are more martial arts styles than stars in the sky.


We’ve pulled the best skills, tactics, and strategies from all the major styles and combined them into one, easy to learn, highly effective program.

You will quickly learn how to defend yourself and get into great shape.

Everyone from Bruce Lee to Mr. Miyagi said the secret to success is to, “Focus on what works and discard the rest.”

Who are we to argue with those guys?

self-defense classes in Covington


Our students tell us our classes give them an unshakable confidence that improves all areas of their lives. Their grades get better. They’re better behaved and they gain the confidence to say NO to peer pressure.

self-defense classes in Covington


What we teach can save your life. We’ll teach you how to protect yourself and your loved ones in a safe, supportive manner. We’re constantly working with the world’s leading experts on self-protection to make sure what we teach works in today’s’ world.

self-defense classes in Covington

Get Started with a No Obligation Trial Program

Our 6-Week Women's Challenge

self-defense classes in Covington

12 Hours of Self-Defense and Fitness Training

We're looking for 15 women to undergo a 6-week total body and self-defense transformation! Our program is designed to change your life, but this is not a "magic pill.” Expect to be challenged.

In addition to getting into the best shape of your life, you will be taught mental and physical fundamentals of self-defense to prepare you for whatever life throws at you because you know it always does.

This program is designed for women who have little to no self-defense training and may not be in the best shape. That’s perfect. This is a step-by-step safe program that gets results.


Reserve Your

Space in our 

6-Week Challenge

Our Next Start Challenge Dates

Tuesday / Wednesday 7pm

Tuesday / Wednesday 7pm

Tuesday / Wednesday 7pm

Tuesday / Wednesday 7pm

Tuesday / Wednesday 7pm

Tuesday / Wednesday 7pm

Course includes:

12 Classes

One set of Gloves ($49 value)

Regular Tuition $399

Special for the first 15 Enrollees



Love these guys! After my second child, I was the most out of shape I’ve ever been. Christina helped modify exercises for me and showed me specific exercises to do at home. And she always takes time to show you new things and push you to be stronger! Chet is a great instructor who really helps perfect form to defend/attack with strength when teaching Krav Maga. Together– this couple is who you want no matter what level you are starting at!

Amber Berger

I am so lucky to have met these two. They are the cutest couple and are new in town from Colorado and I could not be happier to have Christina as my kickboxing instructor and my personal trainer. She is extra special and I made a new friend and get to have a new body too. It’s a win win. I can go on and on. Y’all come check them out! First two classes are free to see if it’s your thang. I’m addicted. Just saying. Thank you Christina & Chet.

Lauren Nicole Grob

Would you please leave us a review?

Contact Us Today

13 + 2 =

The Dojo

201 North Columbia Street
Covington, LA 70433

(970) 225-6655

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