Self-Defense Classes in Covington
This is an amazing place!! The instructors are so nice and helpful! It is great for all levels of fitness. I love that you can get a great workout and learn really useful self-defense skills!!
Quick Self-Defense Quiz
Kickboxing is easy to learn, great for fitness, and lots of fun. You’ll learn safely on the bag and with partners.
Krav Maga is
Our self-defense is based on the Krav Maga Israeli military system. No theory or complicated forms to learn. Just real-world skills.
What Makes Us Different
Sometimes it seems like there are more martial arts styles than stars in the sky.
WE TEACH MARTIAL ARTS THAT YOU CAN MASTER FASTER!
We’ve pulled the best skills, tactics, and strategies from all the major styles and combined them into one, easy to learn, highly effective v program.
You will quickly learn how to defend yourself and get into great shape.
Everyone from Bruce Lee to Mr. Miyagi said the secret to success is to, “Focus on what works and discard the rest.”
Who are we to argue with those guys?
Our students tell us our classes give them an unshakable confidence that improves all areas of their lives. Their grades get better. They’re better behaved and they gain the confidence to say NO to peer pressure.
Our students tell us that this is an easy way to get fit because it’s fun; it’s interesting and the benefits of learning self-defense far outweigh what you get in the gym. One of our students called the gym, ‘Climbing the Stairmaster to nowhere.’
What we teach can save your life. We’ll teach you how to protect yourself and your loved ones in a safe, supportive manner. We’re constantly working with the world’s leading experts on self-protection to make sure what we teach works in today’s’ world.
Our trial self-defense program is designed for two important purposes.
1. It gives you a chance to experience our school.
2. It gives us a chance to make sure you are a good fit for our school.
Krav maga is about personal safety, not bullying.
Love these guys! After my second child, I was the most out of shape I’ve ever been. Christina helped modify exercises for me and showed me specific exercises to do at home. And she always takes time to show you new things and push you to be stronger! Chet is a great instructor who really helps perfect form to defend/attack with strength when teaching Krav Maga. Together– this couple is who you want no matter what level you are starting at!Amber Berger
I am so lucky to have met these two. They are the cutest couple and are new in town from Colorado and I could not be happier to have Christina as my kickboxing instructor and my personal trainer. She is extra special and I made a new friend and get to have a new body too. It’s a